Labor Prep Rescources
Prenatal Supplements
It’s best to eat a whole food balanced diet but I do feel supplements are key for a well rounded healthy pregnancy.
Rheas 6 Week Formula:
Start taking six weeks before delivery. I have used this with 3 pregnancies now. Do your own research to decide if it's a good fit for you. It can be hard to find because it sells out fast.
My Birth Favorites
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