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Cardio Kickboxing Workout! Kids and family welcome
My kids love to do Cardio Kickboxing! This fitness routine is simple moves kids can do too. You can do the workout once or continue it for a longer sweat session!
Cardio Workout for Kids & Adults
25 minutes including warm-up and cool-down. A fun high energy workout for everyone. All ages are invited!
Sweaty Fitness Treasure Hunt With Kids
We combined a family fitness workout with a fun Treasure Hunt, the kids thought it was a blast!
This was really easy to put together, just come up with some cheesy clues and an activity at each stop.
You can use anything for your Treasure at the end! We unburied a Treasure X Hunter toy and Harry Potter Legos!